mental health awareness

Navigating Grief and Seeking Support: Resources for Those Affected by the Kapalı Çarşı Suicide

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Navigating Grief and Seeking Support: Resources for Those Affected by the Kapalı Çarşı Suicide The bustling alleys and historic beauty of Istanbul’s Kapalı Çarşı (Grand Bazaar) were recently touched by a tragedy, the details of which are still unfolding. The impact of a suicide within this iconic location has sent ripples of shock and grief … Read more

Unpacking Burnout: A Comprehensive Guide to Identifying, Avoiding, and Recovering From Exhaustion

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Unpacking Burnout: A Comprehensive Guide to Identifying, Avoiding, and Recovering From Exhaustion In today’s hyper-connected, always-on world, the term “burnout” has transcended its clinical origins to become a ubiquitous part of our vocabulary. It’s the feeling of being utterly depleted, both physically and emotionally, by prolonged or excessive stress. But what exactly is burnout? How … Read more

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