burnout

Unpacking Burnout: A Comprehensive Guide to Identifying, Avoiding, and Recovering From Exhaustion In today’s hyper-connected, always-on world, the term “burnout” has transcended its clinical origins to become a ubiquitous part of our vocabulary. It’s the feeling of being utterly depleted, both physically and emotionally, by prolonged or excessive stress. But what exactly is burnout? How … Read more